Do you want to
- Improve overall fitness
- burn calories
- Lose weight/inches
- Tone target areas (arms, legs, bums, tums)
- Increase muscle strength
- Have fun!
High or low impact – it's YOUR workout!
Franki's Fitness 'Fab n 50' Class meet every Wednesday morning 9.30am – 10.15am in the centre. Open to any one of any ability or fitness level over the age of 50 and is only £1 a session. To book on to the class call Franki on 07979663800!